I am dedicated to providing you with the guidance, support, and tools needed to successfully reach your goals and become the best that you can be! As a Life Coach, I will empower you, challenge you, and hold you accountable. One way that allows me to do this successfully is through an online program called CoachAccountable, a personalized and private online platform. Through CoachAccountable, we will remain connected between our sessions and you will receive ongoing support and encouragement. You'll have access to resources, articles, individualized forms and communication. This platform will also be a place for you to set reminders, schedule our sessions, keep track of your goals, journal, take notes, and celebrate your progress. It's a great way to view where you've been, where you are, and where you're headed.
Individual Coaching provides guidance, support, accountability, and growth so that you can reach your desired outcomes. Together we will confront the obstacles, limitations, and difficulties that have kept you from reaching your goals. We'll assess your current situation, create and implement a plan, monitor your progress and celebrate your success!
Couples Coaching helps couples communicate more effectively, resolve conflict, and find greater fulfillment in their personal relationships. It provides an opportunity to gain a deeper understanding of your partner and rekindle your communication, connection, and commitment to one another. Couples learn to negotiate and set healthy boundaries, identify triggers, and meet each other's needs. We'll create a clear vision for your relationship, implement a plan that leads to increased satisfaction as a couple, monitor your progress and celebrate your success!
Living a fulfilling and rewarding life is the best gift that you can give yourself!
Services are conveniently available by phone or video chat.